recoveryisbeautiful:

Hungry: 
If your body is asking for food, the hunger will gradually develop. Emotional hunger is a response to some sort of negative experience or feeling and is usually more of a sudden onset of a craving for a specific food. With emotional hunger you will also feel the need to eat immediately. If you’re still not sure, wait a few minutes and see what happens. As you do this more and more it will become easier for you to distinguish between the two.
Angry:
One thing that can help with anger is feeling a sense of power. Things like running, dancing, or other strong physical activities are a great way to get that energy out of your body. Depending on what works for you- you may also want to try something more calming. Slow down, let your mind relax… sometimes that can help you to organize your thoughts which may bring on the realization that whatever your angry about isn’t all that bad or is something you can work on by staying focused. Don’t forget to address your anger. None of this means to disregard it, push it back, or try to completely forget about it. You can’t bottle these things up inside. What you want to do is calm yourself, release that negative energy, and organize your thoughts so you can handle the anger in a safe and effective way.
Lonely:
If you’re lonely, reach out to someone. Text, phone, video chat, in person. Even just going outside for a walk or going to a coffee shop with your laptop.You don’t always have to be directly socializing with people as long as you’re around them. Short term loneliness is sometimes alleviated by simply being in the presence of other people.
Tired:
If you’re tired, take a look at your schedule. Are you overworking yourself? You may need to make set times within your schedule to take a break. Scheduling breaks may sound weird… but you need it. Don’t burn yourself out. Don’t take on more than you can handle.Also take a look at your sleep schedule. Are you getting the rest you need? Maybe you need to set an earlier time to get to bed in order to wake up feeling refreshed. Your body will thank you.The last thing is that you can’t be afraid take time for yourself or say no to things. 

recoveryisbeautiful:

Hungry: 

If your body is asking for food, the hunger will gradually develop. Emotional hunger is a response to some sort of negative experience or feeling and is usually more of a sudden onset of a craving for a specific food. With emotional hunger you will also feel the need to eat immediately. 
If you’re still not sure, wait a few minutes and see what happens. As you do this more and more it will become easier for you to distinguish between the two.

Angry:

One thing that can help with anger is feeling a sense of power. Things like running, dancing, or other strong physical activities are a great way to get that energy out of your body. 
Depending on what works for you- you may also want to try something more calming. Slow down, let your mind relax… sometimes that can help you to organize your thoughts which may bring on the realization that whatever your angry about isn’t all that bad or is something you can work on by staying focused. 
Don’t forget to address your anger. None of this means to disregard it, push it back, or try to completely forget about it. You can’t bottle these things up inside. What you want to do is calm yourself, release that negative energy, and organize your thoughts so you can handle the anger in a safe and effective way.

Lonely:

If you’re lonely, reach out to someone. Text, phone, video chat, in person. Even just going outside for a walk or going to a coffee shop with your laptop.
You don’t always have to be directly socializing with people as long as you’re around them. Short term loneliness is sometimes alleviated by simply being in the presence of other people.

Tired:

If you’re tired, take a look at your schedule. Are you overworking yourself? You may need to make set times within your schedule to take a break. Scheduling breaks may sound weird… but you need it. Don’t burn yourself out. Don’t take on more than you can handle.
Also take a look at your sleep schedule. Are you getting the rest you need? Maybe you need to set an earlier time to get to bed in order to wake up feeling refreshed. Your body will thank you.
The last thing is that you can’t be afraid take time for yourself or say no to things. 

jessiej7732:

smiles-sunsets-and-sarcasm:

That awful moment when you learn that this wasn’t scripted. That Will Smith’s character was actually supposed to brush off the whole thing, but Will’s father actually had left him when he was younger and he just fell apart on the set and the hug at the end was from one actor to another, not one character to another…

well it’s not amazing but you know what I mean

imgfave:

Posted by Wonderfully Sick Cadre

armisael:

please watch avril lavigne’s new video it is so much worse than you are imagining as you are reading this, it is so much worse than anyone could have ever guessed it would be

saddestblogger:

those kids who yell “FAIL” whenever someone makes a slight mistake

image

mewtwoofficial:

this is the face of someone who tried to fart quietly but ended up shitting their pants

mewtwoofficial:

this is the face of someone who tried to fart quietly but ended up shitting their pants

did-you-kno:

Source

steeee:

what

some-fantastic-url-name:

knightarcana:

actualspook:

thefrankiieffect:

jewce:

tigerhazard:

caramelzappa:

snakesnakesnake

this is the most educational video ive ever viewed

omfgggggg

IM CRYING THIS GIRL IS AWESOME

THAT MADE ME SO HAPPY????

IT’S BACK.

VIHART IS PERF

squishykarkat:

susannawolff:

Donald Trump’s ugly son and Mitt Romney’s ugly son should hang out. I’d like to see that Facebook album.

squishykarkat:

susannawolff:

Donald Trump’s ugly son and Mitt Romney’s ugly son should hang out. I’d like to see that Facebook album.

hipstergrind:

bendapoapsis:

oh no…

nothing was the same

sixpenceee:

A compilation of Edward Gorey and his rather gothic poems and illustrations. 

Check out his dark children alaphabet illustrations